If you've never had an energy healing session before, it's natural to wonder what's going to happen.
Before Your Session
Come as you are. No special preparation needed. You might want to wear something comfortable and avoid heavy meals right before.
The Beginning
We start with a conversation. I want to know what brought you here. What are you hoping for? What's weighing on you?
The Work
Depending on whether you're in-person or distance, you'll either lie on a table or settle into a comfortable position. I'll guide you into a relaxed state.
What happens next varies. Some people feel warmth, tingling, movement of energy. Some feel deeply relaxed. Some see colors or images. All of this is normal and valuable.
After the Session
The real work often happens after we're done. Insights emerge. Emotions move. You might sleep deeply or feel unusually awake.